As part of our goal to spread awareness and education around breast cancer, we met with Gemma Corby, a breast cancer survivor and contributor to Athelo Health, to learn more about her experience with breast cancer.

What is BRCA gene and BRCA 1 and BRCA 2? BRCA is an abbreviation that stands for “BReast CAncer gene,” pronounced “brah-kuh.” BRCA1 and BRCA2 are two different variations of the BRCA gene that affect someone’s risk of developing certain forms of cancer.

The studies coming out on alcohol and severity of potential health consequences have been evolving over the last century. How much can that glass of wine influence long term health?

What is a health coach- and the numerous titles, acronyms and descriptions we now see across the the healthcare space?

So you are tracking your Heart Rate Variability (we’ll call it HRV from now on) and you’re curious about what it is and why it matters. We’ve got you!